Air conditioners are our summer saviours, but they can also bring on some health issues. Here are 4 things to keep in mind:
Air Conditioner's one of the functions is to remove moisture from the air, leading to dry skin, itchy eyes, and even sore throats.
Dry air irritates nasal passages, making you more prone to respiratory problems. Air conditioners are not an ideal thing to have if you already have respiratory issues.
Cold air from Air Conditioners can cause muscle stiffness and aches, especially if you don't adjust the temperature gradually.
Did you know that sudden temperature changes can trigger headaches for some people? Believe it or not, the cool air can spark headaches.
Air Conditioner emits cool air. And that can mask our thirst, so you might not realize you're dehydrated. Drink plenty of fluids!